Effective facial skin rejuvenation: everything you need to know

3 January 2024

effective ways to rejuvenate facial skin

Every second girl has thought about facial contouring at least once. Many of us actively struggle every day with the inevitable age-related changes that can occur after 20 years. For example, nasolabial folds, Venus rings and crow's feet in the corners of the eyes can occur even in very young girls. The fact is that, in addition to genetics, there are a large number of external factors that, one way or another, leave a negative mark on the appearance. Poor tap water quality, sudden temperature fluctuations, polluted air in the metropolis, lack of sunlight in winter are just the tip of the iceberg that is called the "enemy of eternal youth". These include internal causes such as illness, stress, poor nutrition, menstrual disorders and bad habitsOf course, in the modern world there are all sorts of beauty methods that will help you look fresher, happier and younger, but do not forget about the three pillars on which female beauty is based: harmony with yourself and your body, a correct daily routineand a healthy diet. Only by following these three commandments can you achieve long-term visible results in rejuvenating your appearance. So you need to start small at first and then move on to heavy cosmetic artillery.

Effective facial skin rejuvenation: what you need to know before going to the beautician

First of all, it is important to understand that even the best beautician is not a panacea for all diseases. Of course, cosmetic procedures improve the initial results, but without proper care and maintenance of the result, you can very quickly go back to square one. That is, even an injection procedure cannot completely replace daily comprehensive facial care and rejuvenation of facial skin with the help of properly selected cosmetics.
Before you go to the beautician, carefully examine your cosmetic bag: some products are unlikely to have any effect, so it is better to make room for really high-quality products. Cosmetic rejuvenation with effective means is not a myth, but a reality. When choosing care, it is important to take into account the individual characteristics of a particular woman: her age, skin condition and many other factors. By the way, the product range of many cosmetic clinics usually includes proven products that help consolidate the results of injection rejuvenation.
Quick, non-surgical rejuvenation usually occurs through cosmetic procedures: peels, nourishing masks and cleansing. To achieve the greatest possible effect, such procedures must be carried out several times at certain intervals. After the skin has been sufficiently moisturized and cared for from the outside and inside, it makes sense to proceed to the most serious procedures such as laser rejuvenation, plasma lifting, RF lifting and sculptural facial massage.

Laser rejuvenation: a number of effective procedures

Laser facial rejuvenation is a procedure that is becoming increasingly popular. Yes, the consequences of laser irradiation have not yet been fully researched, but the positive effect on facial skin is obvious after just a few sessions.

The laser rejuvenation procedure is recommended for girls over 25 years old. From this age onwards, the body slowly begins to produce collagen, which is responsible for the elasticity of the skin. Laser rejuvenation restores the elasticity of individual areas of the face and improves overall tone. Laser rejuvenation helps tighten the oval of the face, eliminate fine wrinkles and eliminate age spots. There are currently several methods that have their advantages and disadvantages.

Features of laser rejuvenation

The general principle of laser rejuvenation is that the beam touches specific areas of the skin until it heats up. Exposure to temperatures stimulates the skin and triggers a rapid reaction. An accelerated regeneration process begins in the cells and the skin may tighten slightly. The result of the procedure is visible after the first session, but usually laser rejuvenation is carried out in 5 to 7 procedures, the interval between which is 7 to 14 days.

The action of the laser pulse activates the production of collagen and elastin in the deeper layers of the skin, so the procedure has a cumulative effect and the result is noticeable within several months, in some cases even years.

Effective laser rejuvenation is painless; after completing the procedure, you can safely apply cosmetics to your face; only occasional redness in certain areas of the skin is possible. And the absence of a rehabilitation period, as you know, is very convenient for those who cannot even put aside all their affairs for the sake of beauty.

Wash with ice cubes

A woman should not wait for the terrible symptoms of skin aging. To keep her skin looking beautiful, instead of washing her face in the morning, she should wipe it with an ice cube. The contrast of temperature effects on cells allows you to restore skin tone and instantly replenish lost moisture. Rub the skin several times for 3 minutes, gently moving the cube along the massage lines. Do not use a towel after ice treatment; Your face should air dry.

Making ice cubes is easy. Pour filtered water into an ice tray and place the container in the freezer. If you want to lighten your skin a little, add a drop of lemon (cucumber) juice. You can make decoctions from medicinal herbs by making ice cubes from them. Washing with ice will provide an exceptional freshness effect, you will get a youthful face that is different from your peers, and from early in the morning you will feel cheerful, healthy and strong.

Laser rejuvenation: before and after

Before laser rejuvenation, the skin may not be in the best condition, but after it the result is guaranteed. You can resort to laser rejuvenation from the age of 18; there are no special contraindications to the procedure. The face looks radiant, toned and healthy after laser rejuvenation, but such a complete and lasting improvement cannot be achieved even with the help of injection procedures.

After completing a laser skin rejuvenation course, you can get rid of:

dull complexion;
Fold;
Fold;
blurred outline;
age spots;
spider veins;
bumps on the surface of the skin;
open pores;
low skin tone.

Egg white mask

If you notice signs of fading, start using a protein mask that will improve your complexion and remove facial wrinkles. Beat the egg whites into a fluffy foam with the addition of 2 teaspoons. flour, 1 tsp. honey, stir the mixture until smooth. Leave the mask on your face for 20 minutes and wash off with warm water.

Fractional laser facial rejuvenation

Fractional laser facial skin rejuvenation is a type of cosmetic lifting without surgical intervention. This procedure is permissible for both people with aging skin and girls over 18 years old. In fact, fractional rejuvenation is just one of the most popular laser techniques that allows you to achieve clear facial contours, smooth age and facial wrinkles, and gently remove the rough upper layers of the epidermis.

During fractional rejuvenation, the laser pulse penetrates deep into the skin and triggers the processes already mentioned.

The essence of the fractional rejuvenation procedure is that the laser pulse, penetrating under the skin, is divided into many similar "processes". Thus, the rays pass through a special grid without damaging the skin over the entire surface, but leaving only microscopic holes, This means that the recovery phase is quite quick and painless. A slight burning sensation may be felt in the first 5-7 days, and in some areas there may be barely noticeable swelling.

Depending on the area of the face to be treated, the depth of penetration of the partial beams changes. For example, the skin around the eyes needs more gentle treatment than the cheek or forehead area, which has serious age-related changes.

The procedure of fractional rejuvenation is contraindicated:

pregnant and nursing mothers;
for photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
in case of temporary damage to the skin: cut, severe bruise, etc. ;
if there are large moles, hair patches and other unclear formations on the face;
for cancer, diabetes, epilepsy.

In any controversial case, you should first consult a specialist and undergo general tests.

Plasma skin rejuvenation

Facial rejuvenation with plasma is another form of non-surgical treatment of the skin to improve its general condition; Here plasma is used instead of a laser. It is believed that plasma rejuvenation is much more effective than laser surgery and the result is even more noticeable and lasting. No special preparation is required before the first procedure, the procedure does not cause pain, and the session itself lasts 10-30 minutes. In addition, plasma facial skin rejuvenation leaves no redness, bruising or other visible marks.

The plasma lifting procedure is carried out under the influence of a special plasma device, which sends an impulse to a specific area of the skin, after which it begins to contract intensively. Before the plasma rejuvenation session, an anesthetic cream is applied to the face and immediately after that the master disinfects the skin with a gauze pad.

Stages and signs of aging

Skin aging only occurs unnoticed at the very beginning of the process. Over time, it is reflected through external appearances on the face. They can be identified by the following characteristics.

increased dryness of the dermis and its roughness, which can be felt to the touch;
Change in skin color, appearance of an earthy gray tone;
enlarged pores due to disruption of the sebaceous glands, rosacea;
Pigmentation as a sign of internal problems or a reduced immune system;
loss of strength, elasticity;
Swelling and signs of fatigue, especially in the evening;
the appearance of a double chin as a result of weakening of the platysma muscle.

Modern cosmetology offers many affordable means and methods of rejuvenation that slow down the biological aging process and help prolong youth and enjoy your appearance.

RF lifting: skin rejuvenation and healing

RF lifting is the latest effective method for cosmetic skin rejuvenation. The principle of action is to awaken the skin's potential through a special heat treatment. The procedure is performed using a bipolar device that heats the skin with radiofrequency energy. At the same time, the skin itself remains in its normal state and the muscle tissue is not affected at all. This method of lifting rejuvenation allows you to awaken collagen and protein fibers and strengthen the skin layers from the inside. The result is a smooth and radiant face, a toned contour without wrinkles and wrinkles.

Features of RF lifting

RF lifting leaves no marks on the skin; only hot touches are felt locally. This procedure is well tolerated, the recovery phase only lasts a few days and is completely invisible from the outside.

The RF lifting procedure helps to form a clear oval face, reduce nasolabial folds, tighten cheekbones, eyelids and cheeks, remove wrinkles around the eyes and correct the area around the lips.

Since RF lifting is an anti-aging procedure, it can be carried out from the age of 20. As a rule, these are individual affected areas. However, for the greatest visual effect, you can perform several procedures over the entire face.

Contraindications for use:

Pregnancy and breast feeding period;
viral diseases;
increased body temperature;
malignant formations on the body;
high blood pressure and pressure surges;
the presence of gold threads on the face or on implants;
Damage to the skin.

In any controversial case, it is better to consult a doctor before the procedure.

Causes of wrinkles

The first wrinkles appear in adolescence. But at this age, the skin remains elastic because collagen fibers absorb and store moisture well. However, as they age, they become fewer and fewer and lose the ability to regenerate. The protective barrier becomes thinner.

Humidity is very important. If there is not enough of it, the skin becomes dehydrated and ages faster. Wind and sun also damage all skin. When exposed to strong winds or sunbathing, you must protect your face with a suitable cream. water for washing. It is best to wash your face with mineral water. Cosmetics for facial care should be selected according to the age and condition of the skin.

Internal aspects

The greatest damage to the skin is caused by the lifestyle of a modern woman. The following circumstances have a major influence:

Stress – the condition negatively affects the skin and makes it dull.
Smoking causes wrinkles around the lips and eyes.
Alcohol causes the most damage. Alcohol abuse dehydrates the skin, causing red spots and streaks to form.
Sleep – Lack of sleep at night has an immediate impact on the dermis. During sleep, cells are renewed, and if this process does not last long enough, the skin will not have time to fully recover from the negative effects of the day.
Physical Activity – Exercise forces blood to flow through the body's vessels, which greatly stimulates the process of cell regeneration.

Facial massage for rejuvenation

The most harmless way of facial skin rejuvenation is massage. There are several techniques that you can do yourself at home or enlist the help of a beautician. One of the most popular techniques is sculptural facial massage; From a plastic point of view, it increases blood flow to the tissue and prepares it for the penetration of beneficial ingredients that the master uses during the session.

Rejuvenating massage is usually carried out in several sessions in order to accumulate and consolidate the effect of each individual procedure. Typically, an effective course consists of 10-12 sessions, best conducted twice a year.

Thanks to a professional facial massage, it is possible to achieve stunning results in a short time:

simulate pronounced facial contours;
remove double chin;
get rid of wrinkles and fine lines;
improve complexion;
get rid of dark circles under the eyes;
Significantly improve the overall tone of the skin, restore its elasticity;
Reduce the number of age spots and post-acne.

For a high-quality massage, a drug is usually chosen that combats a specific problem. To consolidate the result, the specialist often recommends using additional cosmetics for daily care.

House Edges

In addition to cosmetic care to rejuvenate and heal the skin, it is necessary to regularly carry out simple but important procedures, then positive results will not be long in coming!

Home rejuvenation is a comprehensive approach that makes up your daily beauty routine. Try to use all available methods to keep the skin in the right tone and activate the regeneration processes of epidermal cells.

Self-massage for 10-15 minutes daily using a roller or quartz massager.
Gymnastics for the face for 5-10 minutes a day.
Cloth masks and patches as needed.
Water bath and contrast wash.
A special sleeping pillow that holds the head in place so that no wrinkles form on the face.

In addition, home procedures allow you to:

Save money and time and stop wasting such valuable resources visiting beauty salons.
Choose a treatment option that suits your skin type, situation and personal characteristics.
use only proven and natural ingredients;
Use your imagination and find your own recipes to rejuvenate your appearance.

After 50 years, life is just beginning, so you need to pay more attention to your appearance. No matter how full of strength and enthusiasm people are at this age, time has an impact on their appearance. You can effectively rejuvenate your face with cosmetic procedures at home, but to achieve the desired effect, you need to give up bad habits:

Smoke;
excessive alcohol;
sedentary lifestyle.

It is very important systematically:

carry out procedures to moisturize and nourish the skin;
For washing, do not use regular tap water, but rather filtered or bottled water.
Don't forget to remove makeup before bed.
pay special attention to nutrition;
Find a sport that suits your personality and character and practice it regularly.

Age-related changes place special demands on home cosmetics. For example, pigment spots can appear on the skin of the face. Their occurrence is associated with hormonal changes and excessive exposure to ultraviolet radiation. To get rid of this problem, you can make a lotion from lemon juice or parsley juice at home.

Homemade cosmetics must be of high quality

Spider veins also cause no less problems; this phenomenon is called rosacea. Preventive measures such as contrast face washes are very helpful. You need to wash your face with hot and cold water alternately. For mild rosacea, it is very good to massage the face daily with ice cubes made from green tea or medicinal herbs. If spider veins are prominent on the face, one needs to be very careful and better consult a doctor.

Take note! With age, unpleasant phenomena such as deformation of the oval of the face, the appearance of a double chin and wrinkles appear. You shouldn't be upset about this, because there is an effective remedy for age-related changes: facial gymnastics, also known as facial building.

Many women are sure that the rejuvenation process requires a very large amount of material and time. Of course, if a woman starts taking care of herself too late, salon treatments may be the only way out. But if you start caring for your face after the age of 30, folk remedies can definitely be helpful.

It can be done both in the salon and at home. The massage improves blood circulation and nutrition of facial skin cells. Self-massage should be carried out daily along the massage lines. If you use essential oils or anti-aging creams, the effect will be increased many times over. With the help of massage you can get rid of swelling and skin wrinkles. If you combine massage with other rejuvenating procedures, you can achieve a very good effect in a very short time.

The mask is the most effective method of rejuvenation. Regardless of the skin type of the face, it is necessary to carry out the procedures 2-3 times a week. The impact of your efforts will be noticeable very soon. In addition, it is a very pleasant process. The result of using masks is obvious:

the facial skin becomes smooth and even;
the complexion will be natural;
fine wrinkles disappear, deep wrinkles become somewhat smoothed and less noticeable;
new wrinkles appear more slowly;
Cells are better protected from damage;
the skin is saturated with vitamins and minerals;
The facial contour becomes clearer.

Masks should be applied to steamed skin, the pores of which are as open as possible. The exposure time on the skin is 15-30 minutes. It is recommended to wash off the masks with mineral water. After 10-15 procedures, you need to change the composition of the mask, to which the dermis has become accustomed during this time. The most common masks for a youthful face are the following:

Brewer's yeast mixed with whey in a 3: 1 ratio;
Juice is squeezed from aloe leaves, previously stored in the refrigerator for 10 days, and 1 tbsp. l. must be added to the moisturizer with 1 tbsp. l. Olive oil;
1 TBSP. l. butter, applesauce, honey and egg yolks;
1 TBSP. l. Plantain leaves with warm water and 1 tsp. Honey;
Mixture of 1 tbsp. l. cucumber puree, pureed black currants and sour cream;
Banana puree with egg yolk, 1 tsp. honey and olive oil;
boiled mashed potatoes.

Masks with pumpkin puree or oil work well. Flaxseed oil works excellently against wrinkles. It can be simply applied to the skin or added to masks.

To rejuvenate the face it is very good to use herbal masks. Leaves of strawberries, plantain, yarrow, currants and linden are suitable for this. Pour four tablespoons of the mixture with a little boiling water. Apply the resulting paste for 15 minutes. Herbs work very quickly.

This procedure perfectly cleanses the skin by expanding the pores. By composing the right compresses, you can give your face a beautiful and radiant look in a short time:

Rose petals. Pour a glass of mineral water over a handful of petals, bring to a boil and allow to cool to a comfortable temperature.
Green tea. A compress made from strongly brewed tea cleanses and tones.
A herbal mixture. 1 TBSP. l. Add to 200 ml of hot water and let steep for 15 minutes. Nettle, sage, lavender and viburnum are suitable for this procedure.
Rose hips or birch buds. 2 TBSP. l. Pour 1 tbsp. boiling water and let sit for 30 minutes.

Typically, gauze or a thin towel is soaked in the liquid and applied for 20-30 minutes. A compress made from olive oil has a very good effect.

Excellent results can be achieved using contrasting compresses. To do this, prepare warm and cool water and apply them alternately to the face until it reaches body temperature.

They play a huge role in rejuvenation. Natural essential oils resist the effects of free radicals. The use of oils improves health, improves nutrition, hydration and cleansing of cells.

The best oils for youthful skin:

Rose. It tightens the skin, removes age spots and restores skin cells.
Rosemary. Renews cells and increases blood circulation, effectively eliminates fine wrinkles.
Geranium. Women over 40 years of age should give preference to this oil. Suitable for sensitive dermis and contributes very well to restoring elasticity.
Pink tree. Its use slows down the aging process and firms the facial skin.

Oils can be added to masks, creams or compresses. The best time for such therapy is the evening, because the skin should rest after the procedures.

Facial rejuvenation at home: the 5 best remedies

In addition to cosmetic care to rejuvenate and improve skin health, it is necessary to regularly carry out simple but important procedures, then positive results will not be long in coming!

Self-massage for 10-15 minutes daily using a roller or quartz massager.
Gymnastics for the face for 5-10 minutes a day.
Cloth masks and patches as needed.
Water bath and contrast wash.
A special sleeping pillow that holds the head in place so that no wrinkles form on the face.